Wake up Your Immune System With This Tapping Method
Here is a way to boost your production of white blood cells:
Tap on your sternum several times through out the day
White blood cells (part of our immune system that seeks and destroys pathogens) are produced in the bone marrow and are “matured” in the thymus. When we are young, all of our bones make white blood cells, but as we age, only certain bone produce them – on being the sternum. These “undeveloped” white blood cells then populate the thymus (which is located right under the sternum) where they grow, mature and divide.
Giving your sternum gentle taps several times a day “wakes up” our bone marrow and thymus and tells them to get working!
An easy peasy way to help our immune system in the cold and flu season. I have done this for years after being taught by friend and health practitioner, Phoenix, from Well Being Health, and now am teaching my kids to do it.
Have a beautiful day and stay happy, peaceful and HEALTHY!