Bonded with Nature
I am back and showered. Yes, they let me on the plane, despite the fact that my toe cuticles where crusty brown and my leg hair needed hair gel. Lets back up a few days…On Sunday Dalai Thomas and I went on a Mother Child Adventure in Colorado through Educo Adventures. A friend of mine [...]
Is the HCG Diet Effective?
I have now encountered three people in the last month that have asked me about the HCG diet. What did I think of it? Boy, were they asking the wrong person. I haven’t paid attention to diets since the cabbage soup diet craze in mid 90s. My husbands law school roommate gave it a try [...]
Use Heavy Weights to Trim Down
I used to be a cardio junky. Step, spinning, Jane-Fonda-like aerobics, ANYTHING that got my heart rate up. I hated lifting weights. It was a waste of my time. Isn’t losing weight all about burning calories? I thought cardio was the yellow brick road to Thin City… But I was always 10 pounds heavy. Bummer. [...]
