Back to the Beginning
Where did it all begin for me? Is it as easy as a book? I remember the first book I read that rocked my food world: Dr. Fuhrman’s Eat to Live. Until then, food was something to avoid, then gorge myself on. It was like an enemy that I needed to have control [...]
Food, Friends and Freaks
(Originally posted November, 2010) Dalai Dan and I escaped the bondage of parenthood this weekend. Almost. I still got one “obnoxious child” call from the sitter and we unexpectantly visited New Orleans during Voodoo Fest. We didn’t know New Orleans on Halloween weekend meant Voodoo fest and thousands of college students. Some of [...]
Cafe Gratitude Opens in Kansas City!
I have been waiting for this grand opening since I watched a screening of May I be Frank movie almost two years ago. When I heard that a local girl, Natalie George, was doing everything in her power to bring Cafe Gratitude to Kansas City after eating there on business, I didn’t hold my [...]
Raw Chocolate Cashew Milk
If you were about to make my homemade cashew milk, you may just want to start here. Chocolate makes everything taste better, so why deprive yourself? Don’t feel guilty, it has some of the highest sources of magnesium, chromium and zinc you can find. I know you have heard a million times about [...]
12 Awesome Food for Health Documentaries
I love getting my information in a variety of mediums. Books, seminars, blogs, audio books, pod casts, documentaries – I like them all. So, I thought you may be interested in some great documentaries that you can rent, stream or buy (check out Netflix or Amazon) Sometimes, you just want to sit and veg [...]
