Crispy Kale Chips

Want another way to eat Kale?  I tried this recipe from Snack Girl because I had a bunch of kale that I hadn’t used in smoothies.   I tore them up, put them in a bowl, and tossed them with olive oil, sea salt and pepper and baked them for 8-10 minutes. HOLY MOLY!  Even [...]

Foto Friday

The season is changing…   Leaves are turning… And my dim-witted tomato plants are finally blooming… It’s a little late, guys… Anyone have a good fried green tomato recipe?

Detox Update

A lot of you have asked me what I am actually eating each day and if I would post it. Well, I just completed day two and nearly lost all self-control today at the self-serve yogurt shop.  I took all my power not to get a big ass cup of chocolate and vanilla swirl and [...]

Mexican Bean Salad

Salad: 1 can black beans 1 can kidney beans 1 can cannellini beans 1/2 green bell pepper, diced 1 red bell pepper, diced 10 oz frozen corn (no need to cook) 1 small red onion, minced 1/3 cup fresh cilantro, chopped 1 jalapeno, seeded and chopped Dressing: 1/8 cup olive oil 1/8 cup red wine [...]

French Lentil Soup

3 Tablespoons olive oil 2 cups chopped onion 1 cup chopped celery stalks 1 cup chopped carrots 2-3 garlic cloves 4 cups vegetable broth 1 1/4 cups lentils, rinsed 1 14.5 ounce can diced tomatoes and juice 2-4 tablespoons balsamic vinegar 1 teaspoon (or more) salt 1/2 teaspoon pepper Saute the onions, celery, carrots and [...]

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