Pee-ewe! Who cut the cheese?
When I drastically changed my eating habits about 5 years ago, something totally caught me off guard: I had the worst gas and the weirdest poop FOR A MONTH. I shit you not (couldn’t help myself), it lasted a month. I remember going in for a massage and having to warn my long-time [...]
Jumpstart Detox Grocery List
Remember I told you in My Personal Lows and Highs of 2011 that I was working on a new website? Well, one of the main reasons is because I can’t figure out how to do a “print recipe” button! I bet that is so annoying to you guys. Just breath though it…one day I’ll have [...]
5-Day Detox to Jumpstart Your Year
ARE YOU READY? Of course you are. So am I, Lord Jesus. I am a belly full of cookies and BBQ (thanks to Dalai Dan and his recent smoked pork butt). This body of mine is ready to kick some ass. Today, I am going to give you some general rules of [...]
Ops! Did I forget to mention I’m gone?
Greetings from Vail! It is a little icy here. Not much snow to speak of, but we are making the most of it. The amazing bright sun was out all day, which made up for 1/3 of the mountain being closed. It was truly a beautiful day! We all met mid way up the mountain [...]
Foto Friday
Mid Holiday Review: Here is a recap for all of you who don’t follow me on Facebook or Twitter. (hint hint) There was our first snow… The birth of our tree Its quick and untimely death And after seven days, its miracle resurrection. A little drier. A little uglier. It wouldn’t be Christmas without 4 [...]



