Shaman Healer Sage
I first learned about Shamanism when I read the book, Shaman, Healer, Sage by Alberto Villoldo. Villoldo is an anthropologist who has studied shamanic healing techniques with the descendants of the Incas for more than 25 years. Now a master shaman, he teaches energy medicine to thousands every year. The basic principle of shamanism encompasses [...]
How listening to my gut saved my son from years of therapy…
You know how you sometimes get that funny feeling? It comes from inside our body, faintly telling us a message. The message can be as little as “I should move that cup of water” or as important as “I just can’t trust that person.” Do you listen to it or does that glass get knocked [...]
Visualizing for food cravings? You don’t say…
God, I love visualization. It is so powerful and so useful. It is used by athletes, entrepreneurs, the sick and injured, ordinary people who want to make life changes. Just when I thought I had read about all the types of visualization, I learned about a new way to use it. Eve Kemps and Marida [...]
Feeling Stuck? Three Things to Help You Break Your Funk
When I feel stuck I can usually find one of two things is happening: I’m either feeling so overwhelmed that I can’t sense what I am supposed to do next or my negative self-talk is keeping me from doing what I know I should be doing next. Either way, I’m stuck. I was [...]
