It feels like ages since I have been able to do any decent cooking. If my children aren’t eating some form of fried, processed pool food (horrors!), they are eating something I can whip up in 10 minutes. What is that, exactly? Let’s just say the Dalai isn’t opposed to serving bowl of cereal [...]
If you were about to make my homemade cashew milk, you may just want to start here. Chocolate makes everything taste better, so why deprive yourself? Don’t feel guilty, it has some of the highest sources of magnesium, chromium and zinc you can find. I know you have heard a million times about [...]
You would think I’d learn not to buy so many bananas, because I inevitably have 2-3 a week that go brown. One banana freckle sends my kids running. So, I’ll either put them in my freezer, peel and all, until I’m ready to use them. Or, I’ll peel them, break them up, and [...]
My mom always told me not to assume anything. Like the time 18 year-old Dalai assumed a woman was pregnant and told her congratulations. That didn’t go over well. I still cringe when I think of that one. Today I decided to take her advice. For too long I just assumed everyone knew how [...]
I was very skeptical. How could raw brussel sprouts be good in a salad? And with kale, no less. A leaf so tough even I can’t kill it in my garden. But a trusted friend told me it was amazing. Epicurious reviews were off the charts. So, I delved in. And delved [...]
When I walked into my yoga class this weekend, 30 seconds before the class was about to begin, I was surprised to see everyone sitting backwards. As I squeezed my late butt in, I pondered how I was to monitor my form throughout the class with no mirrors? As we began, my teacher, Patti, [...]
On the plane ride home from Florida on Monday, my kids were all plugged into their videos games. They played for two hours straight, playing the same game over and over. Trying to accomplish the same jump, the same level, the same course. I started thinking, why are video games to appealing? In video [...]
I was very skeptical. How could raw brussel sprouts be good in a salad? And with kale, no less. A leaf so tough even I can’t kill it in my garden. But a trusted friend told me it was amazing. Epicurious reviews were off the charts. So, I delved in. And delved [...]