It feels like ages since I have been able to do any decent cooking. If my children aren’t eating some form of fried, processed pool food (horrors!), they are eating something I can whip up in 10 minutes. What is that, exactly? Let’s just say the Dalai isn’t opposed to serving bowl of cereal [...]
If you were about to make my homemade cashew milk, you may just want to start here. Chocolate makes everything taste better, so why deprive yourself? Don’t feel guilty, it has some of the highest sources of magnesium, chromium and zinc you can find. I know you have heard a million times about [...]
You would think I’d learn not to buy so many bananas, because I inevitably have 2-3 a week that go brown. One banana freckle sends my kids running. So, I’ll either put them in my freezer, peel and all, until I’m ready to use them. Or, I’ll peel them, break them up, and [...]
My mom always told me not to assume anything. Like the time 18 year-old Dalai assumed a woman was pregnant and told her congratulations. That didn’t go over well. I still cringe when I think of that one. Today I decided to take her advice. For too long I just assumed everyone knew how [...]
I was very skeptical. How could raw brussel sprouts be good in a salad? And with kale, no less. A leaf so tough even I can’t kill it in my garden. But a trusted friend told me it was amazing. Epicurious reviews were off the charts. So, I delved in. And delved [...]
I hope you all are liking the 21-day Meditation Challenge! I have been loving it (I especially love Deepak’s voice) and only have the criticism that I wish they were longer! Many of you have told your thoughts to me personally, but put them down in the comments so others get an idea of [...]
It’s that time of year again: Lent. Last year I wrote this article, A Skeptics Lent Reflections, because I have always had an aversion to giving things up for Lent. I feel like someone out there needs to break the rules and I’ve always been happy to take that role. Looks like this year [...]
I’ve already told you how I like to make myself a healthy “salad” on Sunday that will last me all week. Keeps me from panicking when I’m hungry AND in a hurry since there is something nutritious waiting for me. I’ve also already told you about my newest obsession: Pinterest. I think the entire [...]