Clean DAY 7
Today didn’t go exactly like the other days. It started off just fine, with a nice green smoothie, one of my own creation: Dalai’s Green Smoothie 1 cup almond milk 5 medium strawberries 1/4 medium orange 2 medium lucinato Kale leaves pinch of stevia Ice Then I was off to Hot Yoga. I felt really [...]
Clean DAY 6 (and some basketball…)
I was looking through my photos to write this post and all my meals looked exactly the same. I flipping can’t recall one smoothie from the next. So, here’s how I think it shook out: Breakfast was Junger’s Green Smoothie: 3/4 cup almond milk 1/4 cup coconut water 2 kale leaves 1/4 avocado 1/4 cup [...]
Clean DAY 3
I saw the light today. Sometime around 2:00 my dullness lifted and I felt a surge of energy. I think I’m almost out of the woods. It usually takes me about 3 days to get out of a cleanse fog. My body must finally give up the thought that it is going to be constantly [...]
Clean DAY 2
If you are keeping up with my daily cleanse journal (God knows it is going to get boring for you. How many different ways can green smoothies look like?) you will remember that my first day I ate approximately the amount for 2 people. Fab. And I was still ready to eat my pinky toe [...]
Clean DAY 1
I started the Junger Clean detox yesterday. I decided that I would post about it everyday (in addition to other, more interesting things) purely to use you readers for accountability. And to vet out any frustrations or odd occurrences. The detox calls for two liquid meals a day (breakfast and dinner) and a solid meal [...]
