Blueprint Cleanse
Yikes! I’ve done it. I hit the “place order” and now I’m totally committed. Starting Tuesday, when my house is full of chocolate and smarties, I am starting a Blueprint Cleanse. Last year I committed to doing a mini cleanse every other month. It was my way to stay on track [...]
Clean DAY 6 (and some basketball…)
I was looking through my photos to write this post and all my meals looked exactly the same. I flipping can’t recall one smoothie from the next. So, here’s how I think it shook out: Breakfast was Junger’s Green Smoothie: 3/4 cup almond milk 1/4 cup coconut water 2 kale leaves 1/4 avocado 1/4 cup [...]
Clean DAY 2
If you are keeping up with my daily cleanse journal (God knows it is going to get boring for you. How many different ways can green smoothies look like?) you will remember that my first day I ate approximately the amount for 2 people. Fab. And I was still ready to eat my pinky toe [...]
Warning: Liver & Gallbladder Cleanse Part Two
I did another liver and gallbladder cleanse. Prepare to be grossed out. Some of you may have read my last liver and gallbladder cleanse. It actually kicked off my year of cleanses in 2010. What came out of my body was both horrifying and completely awesome. You can read all the gorey details of the [...]
