Clean DAY 3
I saw the light today. Sometime around 2:00 my dullness lifted and I felt a surge of energy. I think I’m almost out of the woods. It usually takes me about 3 days to get out of a cleanse fog. My body must finally give up the thought that it is going to be constantly [...]
The Clean Detox
When I heard about Alejandro Junger’s detox book, Clean, I didn’t run out and buy it. I have read a ton about detoxing, completed about 8 cleanses, and already understand and believe in the benefits. As a matter of fact, one of the cleanses I did was a Junger cleanse I found on Gwyneth Paltrow’s [...]
Detox Update
A lot of you have asked me what I am actually eating each day and if I would post it. Well, I just completed day two and nearly lost all self-control today at the self-serve yogurt shop. I took all my power not to get a big ass cup of chocolate and vanilla swirl and [...]
House Cleansing With Feng Shui
Now, let’s get back to business…it is time for all of us to clear out some junk from our lives. Even if you pick a drawer, your car, a shelf, or one single closet, the act of clearing out stagnant, useless stuff frees up literal and figurative space in our lives. Feng Shui is a [...]
