Thanksgiving is OVER. OK, stomach? You have got to get a grip. I finally had to throw away the pie because you were out of control and greedy. This is what you are getting today and you will like it: Actually, if there is one “take away” from my Blueprint Cleanse was [...]
Dear God, May this Two beets and one green apple juice Cleanse me of all my eating sins. May is reverse the cupcake damage and affliction from processed nacho cheese. Please forgive me for thinking bad thoughts of people driving slow in the fast lane, for I was under the influence of sucrose. Provide me [...]
I’m cracking up at myself – totally forgot to post this yesterday. Major brain fart. Good luck keeping it clean this weekend! We’ve just started getting back in the swing of things, so don’t give up now….
Today didn’t go exactly like the other days. It started off just fine, with a nice green smoothie, one of my own creation: Dalai’s Green Smoothie 1 cup almond milk 5 medium strawberries 1/4 medium orange 2 medium lucinato Kale leaves pinch of stevia Ice Then I was off to Hot Yoga. I felt really [...]
I was looking through my photos to write this post and all my meals looked exactly the same. I flipping can’t recall one smoothie from the next. So, here’s how I think it shook out: Breakfast was Junger’s Green Smoothie: 3/4 cup almond milk 1/4 cup coconut water 2 kale leaves 1/4 avocado 1/4 cup [...]