Back to the Beginning
Where did it all begin for me? Is it as easy as a book? I remember the first book I read that rocked my food world: Dr. Fuhrman’s Eat to Live. Until then, food was something to avoid, then gorge myself on. It was like an enemy that I needed to have control [...]
Food, Friends and Freaks
(Originally posted November, 2010) Dalai Dan and I escaped the bondage of parenthood this weekend. Almost. I still got one “obnoxious child” call from the sitter and we unexpectantly visited New Orleans during Voodoo Fest. We didn’t know New Orleans on Halloween weekend meant Voodoo fest and thousands of college students. Some of [...]
5-Day Detox to Jumpstart Your Year
ARE YOU READY? Of course you are. So am I, Lord Jesus. I am a belly full of cookies and BBQ (thanks to Dalai Dan and his recent smoked pork butt). This body of mine is ready to kick some ass. Today, I am going to give you some general rules of [...]
Artery Clogging Buffalo Wing Dip
12 oz. cream cheese (room temperature) 1 cup blue cheese salad dressing 1 cup buffalo wing sauce (or more if want spicier) 4 cooked chicken breasts, chopped into small pieces 1 package shredded cheddar cheese In a 9×12 baking dish, layer the ingredients. 1st layer: cream cheese 2nd layer: blue cheese dressing 3rd layer: buffalo [...]
Crispy Kale Chips
Want another way to eat Kale? I tried this recipe from Snack Girl because I had a bunch of kale that I hadn’t used in smoothies. I tore them up, put them in a bowl, and tossed them with olive oil, sea salt and pepper and baked them for 8-10 minutes. HOLY MOLY! Even [...]
