Goal!
For me, it is that time of year again: time to assess my life and come up with my long-term and short-term goals. I know many people do this on a true calendar year basis, but with kids in school, my life follows the same rhythm. It is a new year for me. So, for [...]
Retrospective
When I’m 80 years old and I look back at my life I want to be able to say: I never stopped taking good care of myself I didn’t damage my children too much Dalai Dan and I still crack each other up I lived in other parts of the world I’ve gotten wiser, [...]
Great Intentions
I first started writing, reciting and visualizing my intentions when the economy hit the skids. Our family company was deep in the thick of the mess and I felt my world start crumbling down. Everything seems to be evaporating before my eyes, and my mind was churning over the negative possibilities. At that same time [...]
Summer Kid Activity: Making an Intention Box
As hard as we try to be healthy in our minds, bodies, and spirits, it is logical that we want to pass our wisdom onto our children. Our children will inevitably end up eating like us, thinking like us, and believing like us. Teaching my kids how to eat healthy and exercise has been my [...]
