Clean DAY 7
Today didn’t go exactly like the other days. It started off just fine, with a nice green smoothie, one of my own creation: Dalai’s Green Smoothie 1 cup almond milk 5 medium strawberries 1/4 medium orange 2 medium lucinato Kale leaves pinch of stevia Ice Then I was off to Hot Yoga. I felt really [...]
Clean DAY 6 (and some basketball…)
I was looking through my photos to write this post and all my meals looked exactly the same. I flipping can’t recall one smoothie from the next. So, here’s how I think it shook out: Breakfast was Junger’s Green Smoothie: 3/4 cup almond milk 1/4 cup coconut water 2 kale leaves 1/4 avocado 1/4 cup [...]
Clean DAY 5
Are you guys getting tired of this? I’m getting tired of eating like this, so I imagine you are. I’m not the kind of blogger that thinks my life is overly exciting and needs to post inane details of my existence… But, I will continue to use the internet for my benefit and force you [...]
Clean DAY 4
I decided that I would try to make myself a heartier smoothie for breakfast in hopes that it will stick with me longer. It wasn’t at nutritious as a big green monster smoothie with kale, but IT WAS SO YUMMY! Even you non cleansers would have loved it. Almond Oatmeal Banana Smoothie 1 cup almond [...]
Clean DAY 3
I saw the light today. Sometime around 2:00 my dullness lifted and I felt a surge of energy. I think I’m almost out of the woods. It usually takes me about 3 days to get out of a cleanse fog. My body must finally give up the thought that it is going to be constantly [...]
