12 Awesome Food for Health Documentaries
I love getting my information in a variety of mediums. Books, seminars, blogs, audio books, pod casts, documentaries – I like them all. So, I thought you may be interested in some great documentaries that you can rent, stream or buy (check out Netflix or Amazon) Sometimes, you just want to sit and veg [...]
Make Peace With Your Plate
Before I bon voyage to San Diego for my Deepak Chopra retreat, I wanted to pass onto you a great book I just finished reading: Make Peace With Your Plate. Jess Ainscough is an Australian writer, blogger and certified holistic health coach. I ADORE her blog, The Wellness Warrior. Anyone who gives a step-by-step [...]
Crispy Kale Chips
Want another way to eat Kale? I tried this recipe from Snack Girl because I had a bunch of kale that I hadn’t used in smoothies. I tore them up, put them in a bowl, and tossed them with olive oil, sea salt and pepper and baked them for 8-10 minutes. HOLY MOLY! Even [...]
