Almond Granita

  Almond Granita, or almond sorbet, is a common Sicilian dessert. There are many fancy recipes out there, but this one adapted from Celiac Chicks takes only a few ingredients and a good blender.   It tastes like dessert (it is seriously DELISH), but is filled with wholesome, healthy ingredients that will fill you up [...]

Banana Chia Seed Pudding

If you follow any food blogs – especially vegan food blogs – everyone is into these “overnight oats.” Basically there a hundreds of versions out there of the same concept: throw your oats, nut milk, and other ingredients in a bowl, soak them overnight in the fridge, and you have breakfast the next morning. Brilliant [...]

Gluten Free No Bake Vegan Date Squares

Last night I was at my good friend’s house for another Karma Club meeting.  I really need to tell you all more about our Karma Club sometime.  In a nutshell, it is akin to a book club, but it involves inviting interesting practitioners and teachers to present to us.  We’ve had a rockin’ cast of [...]

Vegan Sugar Free Carrot Bar

If you are looking for a healthy breakfast, mid-day snack or evening treat, these may be the bars for you.  They are soft, moist and only slightly sweet.  My kids think they are only “OK” but seem to need bites of my bar when I’m eating it.  I freeze the bars in individual servings so [...]

Lickable Lentil Stew

I think I’m obsessed with lentils and kale. I haven’t posted many recipes, but there seems to be a recurring theme. I flipping love this recipe, modified from the Barefoot Contessa. It tastes even better the next day…. Olive oil 1 cup yellow onion, diced 1 cup large diced carrots 2 garlic cloves, minced 1 [...]

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